Peppermint

So what is it?

Peppermint is a perennial, culinary herb and, unsurprisingly, is a member of the mint family. Created through the combination of water mint and spearmint, peppermint is notable by its rounded, dark green leaves and strong menthol flavor.

Growing conditions?

The first thing to know about growing any variety of mint is that it has a tendency to spread. So unless having your yard quickly invaded by peppermint is a fantasy of yours, be cautious! Planting peppermint in a large pot or planter is one of the best ways to contain this invasive herb. Moist soil and partial shade promote a lusher growth for peppermint, although drier conditions can be just as suitable. Make sure to pinch back any blooms to keep peppermint’s taste from becoming bitter. In keeping with most mints, peppermint is one tough herb. Generally pest free itself, peppermint can even repel household pests like mice and other small rodents. Peppermint’s knack for survival means it is a great starter herb for any fresh-faced gardener.

What are its uses?

Peppermint is by far one of the most commonly used herbs for cooking and baking, especially during the holiday season. Pastries, ice cream and candy are the most prolific, but peppermint can also be used to sweeten soups, dressings and sauces! Peppermint pairs well with meats and fish and can be used in vegetable sautés with a bit of lemon. Add a few sprigs to a healthy fruit salad or breakfast tart. Additionally dropping one or two leaves to a cup of fresh hot chocolate, iced tea or cool glass of water can make all the difference.

Not much of a cook?

Hey, cooking is not for everyone and peppermint has plenty of other uses. Peppermint is a fantastic digestive aid. Simply chew a few leaves after a heavy meal to settle an upset stomach. If you suffer from anxiety, then peppermint can help lighten the mood through its aroma alone. Rub a sprig between your fingers and inhale its strong fragrance to clear the mind and even your sinuses. Lotions, creams, toothpastes and plenty of other skin and health care products use peppermint for its scent and essential oils.

So, does peppermint sound like a great addition to your garden? If so, come by our tent to get a closer look and check out some other awesome herbs! You can find us at the Chapel Hill Farmer’s Market, Saturdays from 8 a.m.–12 p.m. at University Place. Feel free to contact us with any questions you may have through our contact page!